Does activated charcoal really detox your body? - where to buy charcoal for grill
In my career, I 've seen dozens of supplements come and go from herbs and amino acids to antioxidants and extracts.Recently, activated carbon has been a must for a while as somethingNatural Therapy.I worked in a hospital and a drug abuse rehabilitation center early in my career, so I was familiar with the medicinal use of activated carbon.Similar to the ordinary charcoal on the grill, activated carbon is usually made from peat, coal, wood or coconut shells to be treated in a way that makes it very porous or "activated."It is usually used in emergency rooms to treat poisoning and drug overdose because it is able to capture chemicals and prevent them from absorbing from the intestines and stomach into the blood.Some health enthusiasts believe that activated carbon should be used frequently if it can absorb hazardous substances, as a way to clean the other toxins we are exposed to (such as aspestiide and chemicals in food packaging ).So there is a trend.Activated carbon has appeared in many bottled beverages such as charcoal water, lemonade and other squeezed juices.You can also buy countless active charcoal supplements online, promising to help with gas, and some even use it to whiten their teeth.Unfortunately, however, this is not simple (and not completely harmless ).There are three things you should know about fashion.Activated carbon can be combined with beneficial substances. Activated carbon cannot distinguish between the desired and unwanted substances.This means it can also be combined with nutrients, including vitamin C and B vitamins, as well as other dietary supplements and prescription drugs to prevent them from entering your blood.Related: The fastest effort in life, in other words, drinking juice can actually make you eat unhealthy in some ways, not healthier.For anything that claims to be "detox" beneficial, the most important thing is to remember that your body is equipped with a liver, kidney, lung and digestive system that works around the clock to perform the "detox" function.If you want to help them, the best thing you can do is drink plenty of water and eat foods that naturally enhance your body's ability to detoxify, such as beets, ginger, ginger, and vegetables in the cross section (broccoli, Brussels sprouts, cabbage, cauliflower, kale), avoid the use of artificial additives and processed foods.Activated carbon actually causes discomfort in the digestive system. The study of using activated carbon to help the gas is not in depth, and the study is contradictory, but it is also known to cause nausea and vomiting.It can also trigger constipation, slow down the movement of food or waste through the digestive system, and even lead to severe intestinal congestion.A 2014 report from George Washington University suspects that activated carbon may have resulted in a patient who has repeatedly used it to detoxify himself from the condition of the disease ).In other words, it is not clear how it will affect you personally.There is no known safety profile because activated carbon is not frequently prevented from being used and has not been studied for a long timeThe validity of the term, or the safety, not to mention the optimal number.So while it may seem beneficial and beneficial, you may harm your health in ways that we do not yet understand.Bottom line: Activated carbon has been used as a drug for many years in an emergency.Some doctors may recommend it to reduce the side effects of chemotherapy or long-term chemotherapyterm dialysis.However, more research is needed in both areas, and it seems to me too early to receive home therapy or daily health strategies.