how to clean cast iron How to Heat Up Leftover Pork Chops & Make Them Tender

The hot pork chops are not only delicious, but also good for you.A 3-The food per ounce contains 23 grams of protein, but be sure to reduce the fat, otherwise you will add a lot of saturated fat to the food.Do not roast pork chops every time you are eager to hit, but produce them in large quantities in advance.Heat the leftovers carefully in the microwave, oven or frying pan and enjoy a delicious, relaxed meal.Microwave place pork chops on one layer of the microwavesafe plate.Cover the ribs with clean and damp paper towels.Heat the ribs at a power of 50 or 60%.Using full power will heat the ribs too quickly to make them dry and tough.Microwave pork chops for 30 seconds at a time.Touch the ribs quickly with your fingers to make sure it doesn't overheat.The ribs should feel warm at the center and edge of your fingers.Add a few drops of vegetables or olive oil to the soupbottomed cast-iron skillet.Carefully place the spareribs in the heated oil, and the kitchen tongs are placed on the first floor.Re-heating in several batches if necessary.Fry the pork on each side for 2 to 3 minutes to make the outside crispy and warm inside.Pour a few tablespoons of water or broth into the bottom of the oven-Safe casserole.Place the pork chops in the liquid and cover the dishes tightly with a lid or aluminum foil.Bake for 10 to 15 minutes at 350 degrees until the ribs are warm.Remove the plate from the oven with gloves.Be careful when you peel back the aluminum foil to avoid steam burns.