How to Cook a London broil grilled steak - char broil 2 burner infrared grill

Follow these simple steps to make the London roast steak!Enjoy cooking!The London barbecue is a preparation, not a piece of meat.This is a pot steak.Fried only at medium rare high temperatures (and therefore not baked), it gets very tough beyond that.This is a useful preparation for lean meat, hard meat cuts such as flank steak, shoulders and circles.The London scones are a preparation for people who are not too pure, including pickled flank steaks, which are then grilled, grilled or in a panfrying it.For the best results, marinate the meat for hours or overnight in the marinade of your choice.It is easiest to place marinade and meat in a sealed plastic bag.Turn the bag over once or twice.When you are ready, roast the steak with high temperature for about 3 minutes per side, then turn the grill down to medium if using gas, if using charcoal, move the steak to a colder boil for another five to six minutes and turn around halfway.Finally, barbecue is less important than cutting for flank steak.The flank steak is tough, so you can cut it into thin slices on the diagonal of the grain, cut off the tough fibers and let the delicious steak chew.