How to Cook a Whole Side of Salmon - portable fold up gas grill

Salmon is one of the healthiest fish you can eat.It's full of omega-Fatty acids associated with lowering high cholesterol and risk of cardiovascular disease;a 3-The Oz service may contain up to 1.Nine grams of heart-healthy fats.Pollutants such as mercury, PCBs or PCBs are also very low.Seafood viewing at Monterey Bay Aquarium is recommended for freshwater coho salmon or wild-Catch Alaska salmon whenever possible.For the best health benefits, the goal is to eat at least 3 1/2 ounces of fatty seafood, such as salmon, twice a week.Prepare both sides of the salmon under cold water.Gently dry the fish with a paper towel.Place the salmon, side-by-side, in the center of a rectangular thick sheetWhen the sides are folded up, it is large enough to completely cover the tariff aluminum foil of the fish.Please use two if necessary.Sprinkle on top of salmon with herbs, spices or seasonings such as salt, pepper, garlic, fresh lemon, rosemary or ginger.Drizzle the salmon evenly with olive oil or rape oil.Fold the long edges of the aluminum foil and curl them tightly to the top of the salmon.Fold the excess foil on both sides to form a sealed package that completely wraps the salmon.Foil at OvenPlace-Wrap the salmon on the paneled baking tray.Grilled salmon until cooked, about 15 minutes, 2 1/2to 3-Pound salmon baked at 450 degrees Fahrenheit.Remove the salmon from the oven.Open the top of the foil bag and be careful to avoid the accumulated steam released.Insert the cooking thermometer into the thickest part of the fish.Provide food for salmon when the thermometer reaches 145 degrees Fahrenheit.On the grill, heat the grill to medium temperature, and the gas grill is about 350 to 400 degrees F, until you can hold your hand comfortable 3 inch centimeters in a charcoal grill rack of about four to five seconds.Place the foil-Salmon in the center of the grill.Close the lid.Let the salmon cook for about 10 minutes.Take out the salmon, open the package and check the internal temperature of the fish.Repackage the salmon and return to the grill for a few minutes if it hasn't reached 145 degrees Fahrenheit.