replacement cast iron bbq grill grates How to Grill Chicken Cutlets

Chicken slices are bone-free, skin-free and well-made chicken chest films with uniform thickness.Suitable for barbecue.Grill with light salt and pepper, add protein to the salad, or make marinades with ingredients from Asia or Latin America to make international entrees.The uniform thickness of the meat chops takes only a small amount of cooking time, so you can make the dinner and put it on the table in less than half an hour.Place the boneless, skinless chicken breast between two plastic wrap.Pound it into a uniform thickness with a meat mallet.If you like smaller portions, place the chicken breast on the cutting board and use your nondominant hand.Take a boning knife parallel to the cutting plate and cut the breast horizontally to make it evensized pieces.Place the chicken slices in a bag and you have the option of marinade and refrigerate for at least an hour or a night.Use bottled marinade for quick preparation or mix your own marinade with custom ingredients.Make a marinade, including fat such as olive oil or coconut oil;An acidic ingredient, such as vinegar or citrus juice;Dry spices of all kinds;And other wet ingredients such as chili sauce or Worcester County sauce.Preheat the grill at medium temperatureHigh temperature using charcoal or gas grill.If charcoal is used, place about 25 charcoal coal balls in the pyramid and ignite the charcoal.When the fire goes out, the inside of the coal becomes bright red, and the outside becomes gray, evenly distributed outside.Rub the grill with edible oil to prevent sticking to it.No sprayStick to the cooking spray or you will have a huge flame burstup.If you wish, place the chicken chops on the grill and sprinkle spices on the top.Close the lid and cook on the first side for about four minutes or until golden brown.Flip the cutter with a pair of pliers and replace the lid.Bake the second side for three to four minutes to make it golden, or until the internal temperature reaches 165 degrees Fahrenheit.Insert a meat thermometer in the center of each cut to check the temperature.Remove the chicken chops from the grill and serve immediately.