replacement grill grates by size How to Grill or Bake Tuna Steak

Tuna steak is a thick fish suitable for barbecue or baking.The natural oil texture of tuna makes it an ideal choice for outdoor barbecues because it retains its texture and juicy nature when baking fish.Bake your own tuna in the oven or brush it with marinade.The cooking time varies depending on the thickness of the steak, but as a guide, the thickness per inch is allowed for 10 minutes.Use the meat thermometer to test the internal temperature of the tuna steak before serving.Remove the tuna steak from the refrigerator and pat it dry with a paper towel to absorb the surface moisture.BBC GoodFood says unlike other types of fish, do not rinse tuna before cooking.Preheat the grill to medium heat and gently brush the grill with olive oil.Brush the two sides of the tuna steak with oil and place it directly on the grill.Alternatively, place a piece of aluminum foil on a grill between the fish and the heat source to reduce the smoky flavor of the steak.Use 10-calculate BBQ timeMinutes rules, half the fish during cooking.If the tuna steak is less than a quarter, it will only be grilled on one side --inch thick.Insert the meat thermometer into the tuna teak and check the internal temperature.The reading of 145 degrees Fahrenheit means that your tuna steak is ready for seasoning and supply.Preheat the oven between 350 and 450 degrees F.You can bake tuna at any temperature in this range, but the cooking time will vary depending on the temperature, the size and thickness of the tuna steak.Take the tuna out of the fridge and absorb excess water from the fish with a paper towel.Place a shelf inside the baking tray to allow excess oil and fat to be drained from tuna during baking.Brush the tuna steak with olive oil or melted butter and put it on the shelf.Add seasoning or brush tuna with marinade.At this stage, you can also apply sauce to your steak.Cover the pan with aluminum foil, or wrap the foil loosely around the steak and place the pan on the middle shelf of the oven.The consultation on corruption in the past month was 350 degrees Fahrenheit.The cooking time depends on the oven temperature, the quantity and size of the steak.For example, a 7-Tuna steak is grilled at 400 degrees Fahrenheit for 20 minutes per ounce.Apply oil or cream during cooking if necessary.Tuna is natural oil and you may not need to season with it if you cook fish with sauce or marinade.By testing the internal temperature of the tuna with a meat thermometer, ensure that the internal temperature of the tuna is 145 degrees Fahrenheit.Place the fork in the steak to check if the meat is flaky and opaque.